You’re Not Too Much, Too Late, or Doing It All Wrong.
The truth? Life is complex. My job is to help you make sense of it, without shame, pressure, or perfection.
I'm Eileen—a licensed therapist turned certified life coach for parents, caregivers, and anyone navigating the emotional load of modern family life. I bring 20+ years of experience supporting families through complex dynamics, neurodivergence, and major transitions.
Now, I help people like you reconnect to yourself, find clarity, and move forward—without burning out.
A Coach with Clinical Roots
Therapy-trained. Future-focused. Coaching that moves you forward.
Before stepping into coaching, I spent the last 20 years as a licensed clinical Social Worker specializing in working with children, adolescents, and young adults, with a focus on self emotional regulation, child and teen development, and family systems. That clinical background gave me deep insight into what helps people shift—not just survive.
Now, I use those same tools through a different lens. Coaching with me is not about labeling or fixing—it’s about moving toward what you want next, with clarity and compassion.
What It’s Like to Work With Me
Practical. Supportive. No-nonsense.
I’ll meet you exactly where you are—and challenge you just enough to grow.
We’ll stay real, grounded, and emotionally safe.
I’ll bring tools from psychology, somatic work, and coaching—not scripts.
You’ll leave each session with insight and doable next steps.
This Isn’t Just for Moms
But it is for the ones who carry a lot.
Most of my clients are women, often mothers or caretakers, who are the emotional center of their families. But I work with anyone who is ready to do the inner work to shift old patterns, regulate emotions, and reclaim themselves.
Ready to Start your Life Coaching Journey?
Whether you’re just starting or ready to dive deep, I offer multiple coaching containers to fit your life, your goals, and your budget. See what’s possible and find your best fit.
Want a Feel for How I Work? Start with a Free Tool.
From parenting resources to transition guides, my library of digital tools is here to support you wherever you’re at. These are the same strategies I teach my 1:1 clients.