Are you living it the way you want?

This is your life.


‍ ‍LIFE · PARENT ·
‍ ‍TEEN & YOUNG ADULT COACHING

Individualized coaching informed by more than 20 years of clinical experience, with the depth of knowledge, professional judgment, and expertise that comes with it.

You can make change happen here.

Life

Navigating a divorce, facing a major life change, or ready for something more for yourself? Get highly skilled, individualized support to work through life's complexities, make thoughtful, intentional decisions, pursue opportunities that matter to you, and create a life you genuinely want.

Relationships

Tired of not being heard, feeling underappreciated, or being the only one putting effort into your relationship? Having the same arguments or questioning whether this is the right relationship? Learn to communicate so you're heard and understood, establish healthy boundaries, find balance, and build closer, healthier relationships where you feel valued.

Parenting & Family

Tired of the arguments and power struggles? Realizing your parenting approach might not be working the way you hoped? Want to parent differently, better understand your child, and build a closer relationship? Find approaches that work for your family, strengthen trust and cooperation, and become the parent your child feels comfortable coming to and sharing their life with.

Teen & Young Adult

Is your teen or young adult struggling with ADHD, neurodivergence, anxiety, friendships, school, or everyday responsibilities? Want to help them build confidence, become more independent, or achieve bigger goals? Give them individualized support to develop practical skills, manage challenges, pursue what matters to them, and build the capacity to succeed in their own lives.

Honest conversation.

Real direction.

One of my greatest strengths is recognizing patterns, making connections, and seeing how different pieces fit together. I bring extensive knowledge of how people think, behave, learn, develop, and change, along with the professional skills and judgment to put that knowledge to work with you.

I'm comfortable working with complexity, uncertainty, and situations that don't have easy answers. I help you make sense of what's happening, see possibilities you may not have considered, and turn that understanding into decisions, practical strategies, and meaningful changes in your life.

We put that expertise to work in your everyday life. Here's what that might look like:

  • Feel more comfortable having difficult conversations, make yourself heard, manage conflict, and establish boundaries that work.

  • Learn and use parenting approaches that strengthen connection, bring more peace, and reduce fighting.

  • Gain the understanding and perspective to make important life decisions and manage the changes that come with them.

  • Build the skills to manage responsibilities, become more independent, and succeed in what matters to them.

You bring your life. I bring the expertise. Together, we get to work.

Nothing has to be wrong to want something different.

You're tired of dealing with the same thing over and over again.

You've done everything you thought you were supposed to do and now you're questioning whether this is really what you want.

There always seems to be one more thing, one more person, one more responsibility—and you're tired of trying to figure it all out.

Maybe things are good. You simply want them to be even better.

You can figure it out on your own. But you don't have to.

You don’t have to have it all figured out.
We start from where you are now.

We begin with what's happening in your life. What you want. What you want to accomplish.

I draw on my highly tuned professional skills and seasoned judgment to recognize the patterns and underlying dynamics at work, identify what may be standing in your way, and apply the expertise best suited to you and your goals.

Together, we build the skills, strategies, and capabilities that help you make meaningful changes and move toward what you want.

Your first session is where the work begins.

Schedule Your Consultation

Greater understanding. Greater capability. Greater choice.

You recognize what's influencing your decisions, relationships, and the way you approach your life.

You develop the skills, strategies, and confidence to handle challenges, pursue opportunities, and accomplish what matters to you.

You make decisions with greater intention. You act with greater confidence. And you become increasingly aware of what you’re choosing and how that shapes the direction of your own life.

And what you develop here becomes yours to carry forward.

FAQ

  • There’s nothing you need to prepare.

    We’ll talk about what you are wanting. And I will let you know how I think I can help.

    From there you can schedule your first session.

  • Coaching focuses on:

    • Understanding what’s happening now

    • Clarifying what you want

    • Recognizing your choices. Deciding what you want to do. And turning those choices into practice.

    Therapy is healthcare and can include assessment, diagnosis, and treatment of mental health conditions.

  • No. I work with women, men, parents, teens, and young adults.

    The work is uniquely tailored to you and what you want to work on.

  • Yes.

    I have extensive experience working with neurodivergent people, including people with:

    • ADHD

    • Autism

    • AuDHD

    • Anxiety

    • Sensory sensitivities

    I understand and have practical experience with how these differences can affect the way you work and move through the world.

    I’m good at shaping the work around how you move through the world — not the other way around.

  • 45-minute session: $175
    60-minute session: $225
    90-minute session: $325

  • Sessions are 45, 60, or 90 minutes and are held virtually. There’s nothing you need to prepare.

    We’ll start with whatever you’re bringing in that day. I’ll ask questions, we’ll look at what’s happening, and we’ll work with what’s most useful to you.

    That’s it. Really.

Work with Eileen
Work with Eileen