Are you living it the way you want?

This is your life.

LIFE COACHING · PARENT COACHING · TEEN & YOUNG ADULT COACHING

Individualized coaching backed by more than 20 years of clinical experience, with the depth of knowledge, professional judgment, and expertise that comes with it.

I bring that experience to our work together, helping you strengthen your capabilities, make meaningful changes, and accomplish what you want in your actual life.

Imagine your life when you start putting the pieces where you want them.

Nothing has to be wrong to want something different.

You're tired of dealing with the same thing over and over again.

You've done everything you thought you were supposed to do and now you're questioning whether this is really what you want.

There always seems to be one more thing, one more person, one more responsibility—and you're tired of trying to figure it all out.

Maybe things are good. You simply want them to be even better.

You can figure it out on your own. But you don't have to.

You don’t have to have it all figured out.
We start from where you are now.

We begin with what's happening in your life. What you want. What you want to accomplish.

I draw on my highly tuned professional skills and seasoned judgment to recognize the patterns and underlying dynamics at work, identify what may be standing in your way, and apply the expertise best suited to you and your goals.

Together, we build the skills, strategies, and capabilities that help you make meaningful changes and move toward what you want.

Your first session is where the work begins.

Schedule Your Consultation

Greater understanding. Greater capability. Greater choice.

You recognize what's influencing your decisions, relationships, and the way you approach your life.

You develop the skills, strategies, and confidence to handle challenges, pursue opportunities, and accomplish what matters to you.

You make decisions with greater intention. You act with greater confidence. And you become increasingly aware of what you’re choosing and how that shapes the direction of your own life.

And what you develop here becomes yours to carry forward.

Real direction.

Working with me is thoughtful, engaging, and practical. We have honest conversations, question assumptions, explore different perspectives, and make connections that aren't always easy to see when you're in the middle of things.

I bring a highly developed range of professional skills, knowledge, and judgment to our work, drawing on research, theory, and practical approaches to determine what's most useful for you.

This isn't simply a conversation about what you want to change or accomplish. It's an opportunity to develop the understanding, skills, and strategies to make it happen.

You bring your life. I bring the expertise. Together, we get to work.

Honest conversation.

FAQ

  • There’s nothing you need to prepare.

    We’ll talk about what you are wanting. And I will let you know how I think I can help.

    From there you can schedule your first session.

  • Coaching focuses on:

    • Understanding what’s happening now

    • Clarifying what you want

    • Recognizing your choices. Deciding what you want to do. And turning those choices into practice.

    Therapy is healthcare and can include assessment, diagnosis, and treatment of mental health conditions.

  • No. I work with women, men, parents, teens, and young adults.

    The work is uniquely tailored to you and what you want to work on.

  • Yes.

    I have extensive experience working with neurodivergent people, including people with:

    • ADHD

    • Autism

    • AuDHD

    • Anxiety

    • Sensory sensitivities

    I understand and have practical experience with how these differences can affect the way you work and move through the world.

    I’m good at shaping the work around how you move through the world — not the other way around.

  • 45-minute session: $175
    60-minute session: $225
    90-minute session: $325

  • Sessions are 45, 60, or 90 minutes and are held virtually. There’s nothing you need to prepare.

    We’ll start with whatever you’re bringing in that day. I’ll ask questions, we’ll look at what’s happening, and we’ll work with what’s most useful to you.

    That’s it. Really.

Work with Eileen
Work with Eileen