How do I know if I am ready for a life coach?

You know you’re looking for something. You have done the internal digging and now want to get further than where you are today. Now you’re ready to start working towards achieving those goals.

Book a free 30-minute consultation to learn more about my online virtual life coaching or check out my Life Coaching page for more info.

What things can Parent coaches help with?

•  Effective parenting styles and communication

• Modeling emotional regulation

• Alternative ways to assisting your child during tantrums, misbehavior and discipline

• Understanding communications styles and developing positive connections

• Dealing with sibling conflict

• Building self-esteem and confidence in your children

• LGBTQIA-related topics and issues

• Navigating Parenting with Neurodivergent children

• Mental Health and Wellness- ADHD, Depression, Anxiety

• Divorce

• Going to college 

• Parenting questions and practical problems solutions.
  

How much are life and parent coaching sessions?

My online life coaching and parent coaching sessions are 225/60 min sessions.

Do you accept insurance?

Life coaching is not considered a billable service through insurance. For that reason, I offer self-pay online life & parent coaching. I do accept most forms of payment for sessions.

Do I have to live in Oregon for Life & Parent coaching?

You do not! While my business is based in Oregon, I accept clients from all over the world. So wherever you are, we can work together.

Why hire a life coach?

If you are asking “why pay for a life a coach when I have friends and family that can do the same?” Yeah, that’s great use them! Friends and family are important and wildly helpful, and have great intentions, but they are not impartial, and just maybe, a little too close to your situation that can limit their vision to see the areas that you might be stuck in or could improved upon.

A good coach won’t be your friend, they won’t just blow sunshine and rainbows, cheering with their poms poms, “You can do it!!” They will come from a non-biased point of view, they will ask the right questions, a good coach will get you to think in different ways, they will help you recognize and utilize your innate intuition, creativity, skills and resources that you already have and use those to get you where you want to be.

And that my friend is what you are paying for, professional expertise from someone who has trained and worked in the field of human development, mental health and wellness and neurosicence and can use that wealth of knowledge to inform and guide you to that next step, to reach that next level, and watch you walk into the life you want..