Meet Eileen, a Therapy-Trained Life Coach for Parents of Teens, Young Adults, and Women in Life Transitions.
Life gets complicated. My job is to help you make sense of what is going on without shame, pressure, or the polished language people pretend fixes everything.
I’m a therapy-trained life coach for parents of teens, young adults, and women in life transitions. I work with people who are carrying a lot and want real support, not buzzwords or sugarcoating.
I bring more than twenty years of experience supporting families through tough dynamics, neurodivergence, and big transitions. I have spent my career helping people deal with real life while keeping their sanity intact.
Now, I help people like you reconnect to yourself, find clarity, and move forward—without burning out.
A Coach with Clinical Roots
Therapy trained. Future focused. Coaching that helps you get clear on what you want and how to move toward it.
Before coaching, I worked for more than twenty years as a licensed clinical social worker supporting children, teens, and young adults. My work focused on emotional regulation, child and teen development, and family systems. Those years taught me a lot about what helps people shift, grow, and stop carrying things that were never theirs to hold.
Now, I use those skills through a coaching lens. Coaching with me is straightforward. No labels. No fixing. Just clarity, compassion, and steps that actually help you move forward.
What It’s Like to Work With Me
Practical. Supportive. No-nonsense.
I meet you where you are and challenge you just enough to help things shift, without overwhelm, fluffy hallmark mantras or sugarcoating.
We stay real, grounded, emotionally safe, and focused on what actually helps in daily life.
I bring tools from psychology, somatic practices, and coaching, not scripts or one-size-fits-all generic advice.
You leave each session with insight and clear, doable steps you can use right away.
This is Not Just for Moms
It is for the ones who carry a lot and rarely get the support they give to everyone else.
Most of my clients are women, often mothers or caretakers, who carry the emotional weight of their families. I work with anyone who is ready to regulate emotions, shift old patterns, and reconnect with themselves in a way that feels real, not performative or cheesy.
Start your Life Coaching Journey
Whether you’re just starting or ready to dive deep, I offer multiple coaching containers to fit your life, your goals, and your budget. See what’s possible and find your best fit.
Want a Feel for How I Work? Start with a Free Tool.
From parenting resources to transition guides, my library of digital tools is here to support you wherever you’re at. These are the same strategies I teach my 1:1 clients.