Life Coaching for Teens and Young Adults Who Want Real Support Without the Pinterest Quotes & BS
You are not broken and you are not behind. You are in a transition that feels loud and confusing. Coaching gives you space to talk honestly about what is going on and figure out your next steps without pressure, lectures, or fake positivity.
You Are Not Imagining How Hard This Phase Feels
If you are overwhelmed, stressed, or second guessing everything, nothing is wrong with you. These years can feel heavy and intense even when life looks fine on the outside. Finishing high school, navigating college, starting work, or taking a breather from all of it can feel like too much at once.
Whether you're finishing high school, navigating college, starting work, or pausing everything to just breathe, this phase of life can feel like too much.
Everyone has opinions about your life but you still do not know what you actually want
You are supposed to have a plan but none of the options feel like you
You are trying to hold it together on the outside while everything feels loud on the inside
You do not need to have a perfect plan. You need space to talk honestly, sort out what is real, and figure out what actually makes sense for you.
Who I Coach
I coach teens and young adults who are dealing with any mix of stress, pressure, confusion, or big life shifts:
• Stress, anxiety, or emotional overload
• Pressure to make choices you are not ready for
• Family tension or wanting more independence
• Identity questions, big feelings, or big decisions
• Feeling unmotivated, disconnected, or burned out
• Trying to function on the outside when you feel messy inside
This is a space where you can be honest without pretending you are fine or saying what adults want to hear.
We sort out what is underneath the stress and confusion, and I help you build clarity, confidence, and real tools you can actually use in your day to day life.
Every teen and young adult is different. Your coaching should match what you need, not a generic plan someone printed off Pinterest.
Whether you need a one time reset or steady support over time, coaching is flexible and built around real life, not perfection or pressure.
You can see full details, pricing breakdowns, and available plans here:
Coaching That Doesn’t Talk Down to You
Not ready to meet yet? That is completely fine.
The blog is full of real talk for teens and young adults on stress, motivation, identity shifts, family pressure, and figuring out who you are in a season where everything feels like it is changing.
Want to sample my Coaching before you start?
Here are some of the things I coach my young adult and teen clients through:
Feeling overwhelmed, anxious, or burnt out
Decision fatigue and pressure to “get it right”
Family stress or tricky communication
Losing motivation, meaning, or direction
Big questions about identity, values, or the future
Trying to function on the outside when things are messy inside
This is not school and it is not therapy. It is real, grounded coaching that helps you understand yourself, your stress, and what you want to do next without pressure or judgment.
I’m not your parent, I’m your coach.
What Coaching Helps With
If You're a Parent…
You want to help without hovering and connect without more conflict. You want to know your kid has someone steady in their corner.
Life Coaching gives them space to talk honestly without pressure or judgment.
I’m not their parent, I’m their life coach.
Let’s talk about what is going on and see if this is a good fit.
Want to Refer a Student or Young Adult?
If you are an educator, counselor, or youth support professional, there is a private referral process for students or young adults who may benefit from coaching. I am happy to talk through it, confidentially.
Come learn more about how I help educators and youth professionals!
You Deserve Tools That Actually Work & a Coach Who Doesn’t Bulls**t You
This chapter of life is full of pressure, confusion, and change, but you don’t have to spin your wheels figuring it out alone. With the right tools and grounded support, things can feel manageable again.
Let’s talk about what is going on and what your next step could be.