Empower Your Teen's Future
with Expert Life Coaching
Transformative life coaching tailored for teenagers to unlock their full potential and lead their best lives
Personalized Guidance: Customized life coaching sessions designed to meet the unique needs of each teenager.
Experienced Professional: Over 20 years of experience working with young people in various capacities, from behavioral treatment to bereavement counseling.
Convenient and Accessible: Offering flexible remote and virtual coaching sessions to fit into busy teen and family schedules.
Why hire a virtual life coach for your teenager?
I believe in our teens
This next generation gets a lot of criticism, but I love this next generation and all that they bring to this world and our lives. I believe in their power to change the world and am here to help empower them as they head into a very different adult world than we walked into.
Our teens face a variety of unique challenges in times nowadays:
Anxiety and Depression: Much higher rates of anxiety and depression than we have ever seen.
Stress: From schoolwork, social & societal pressures, and the expectation to succeed while the world feels unstable.
Body Image Issues: Social media expectations and peer pressure to always be camera ready.
Bullying and Cyberbullying: Increased with the use of social media.
Social Isolation: Feeling isolated despite being constantly connected online. eo games, and social media.
Sleep Deprivation: From excessive screen time, anxiety, stress, and more.
Sexual Orientation and Gender Identity: Struggles with understanding and accepting their sexual orientation and gender identity.
Cultural Identity: Balancing cultural heritage with the mainstream culture and cultural tension in our world
Parental Expectations: Dealing with high expectations from parents.
Family Conflict: Divorce, financial issues, and other family conflicts.
Drug and Alcohol Use: Experimentation and substance abuse.
Financial Instability: Stress due to world, family, and community financial problems.
Job Market Anxiety: Uncertainty about future job prospects and overall career planning.
Teenagehood is hard enough as is to navigate. Let alone with all of the added world stressors and societal changes. I’ve seen it firsthand with my clients and family.
However, with expert (professional) guidance & support beyond their family and social network, virtual life coaching provides teens with the tools they need to navigate life’s challenges and set themselves up for lasting success.
What do we work through in
in Life coaching for teens?
Building Self-Confidence and Self-Esteem: Helping teens recognize their strengths, build self-worth, and develop a positive self-image.
Academic and College Preparation: Assisting with study skills, time management, college applications, and planning for future educational goals.
Developing Healthy Relationship Habits: Guiding teens in forming and maintaining healthy friendships and relationships, including communication skills and setting boundaries.
Career Exploration and Planning: Providing resources and support for career interests, internships, job shadowing, and resume building.
Managing Stress and Anxiety: Teaching coping strategies and relaxation techniques to handle academic, social, and personal pressures.
Transitioning to Adulthood: Offering guidance on life skills such as budgeting, decision-making, and independence to prepare for adult responsibilities.
Goal Setting and Achievement: Helping teens set realistic, achievable goals and creating action plans to accomplish them.
Social Media and Digital Citizenship: Educating teens on responsible social media use, digital footprints, and online safety.
Physical and Mental Health Awareness: Promoting healthy lifestyle choices, including nutrition, exercise, and mental health awareness.
Building Resilience and Adaptability: Teaching skills to overcome setbacks, adapt to change, and develop a growth mindset for lifelong success.
Thrive in a Complex World
Empowering Teens to Feel Prepared and Confident for What’s Next in Their Lives with Virtual Life Coaching